Horse and the flame Coaching program

2 - 90 minute coaching sessions per month

Each month, you’ll join live group coaching calls via Zoom, where we dive into the themes of the current phase, explore challenges, celebrate breakthroughs, and engage in guided exercises. These calls provide community connection, support, and accountability, giving you the opportunity to learn from both the coach and fellow participants. Whether you’re seeking guidance, inspiration, or clarity, these calls help you stay aligned, motivated, and fully engaged in your transformational journey.

Each week you will receive carefully designed weekly reflection prompts that guide you deeper into self-awareness, clarity, and transformation. These prompts are more than just journaling questions—they’re tools to help you pause, process, and integrate your experiences as you move through each phase of the program.

Throughout the year, you’ll have the opportunity to participate in Seasonal Live Intensives—powerful, immersive sessions designed to amplify your transformation. Each intensive aligns with the energy of the current phase, combining coaching, reflection exercises, embodiment practices, and group connection. These live experiences allow you to dive deeper, break through blocks, and activate momentum alongside a community of like-minded women, making your growth more tangible, anchored, and inspired. experiences as you move through each phase of the program.

Each participant receives a beautifully designed Workbook & Journal to guide your journey through The Horse & the Flame. Filled with reflective prompts, exercises, and space for personal insights, it helps you track your growth, integrate lessons from coaching sessions, and capture breakthroughs along the way. The journal also includes rituals, action steps, and inspirational guidance tailored to each phase, making it a trusted companion as you move from awareness to courage, momentum, and embodied leadership.