Unlock your potential with expert guidance and support.
Transform Your Life Today
Unlock your full potential and achieve your dreams with the guidance of an empowerment specialist.
My Background
We all have fear, we all have insecurities, we are all human. From a very early age I had the awareness of what I wasn’t and never nurtured to the possibilities of what I could be.
Throughout my life I would navigate inappropriate behavior, sexual assault, diminishing manners, constantly being underestimated, low self-worth, loneliness, who am I, will I ever be and feel loved. Yet, through amazing teachers appearing at the right moment [two and four legged], I gained awareness and liberation needed to see the level of destruction my chosen environment[s] created.
There are many chapters and stories to my life: adoption, relationships, surfing, motorcycles, comedy, speaking, caregiving, horses. I’ve found a common denominator through all these chapters…HEALING.
Stepping into the light and allowing our-selves to be seen is intensely hard and a constant life journey. Yet, so worth the outcome.
Empower Your Life Today
Transform Your Life with Trish Lay's Motivational Speaking
Trish Lay is an award winning speaker who fuses inspiration and motivation with an enchanted sense of humor who has helped thousands of people transform their lives. With over 20 years of experience, Trish has achieved an effective speaking style by working with individuals in a manner that creates optimal results. Her empowering sense captivates participants to step into who they need to be in order to achieve the next steps in their life; acknowledging strengths, allowing individuals to lead with grace and ease. Her take charge persona mixed with her playful style, results in a lively and effectual presentation.
Speaking topics
Empower your thinking
With Trish Lay's guidance, you'll learn how to empower your thinking and develop a positive mindset that will help you overcome any obstacle.
Develop resilience
Learn how to build resilience and develop a growth mindset that will help you bounce back from setbacks and challenges stronger than ever.
Boost your confidence
With Trish Lay's proven techniques, you'll learn how to boost your confidence and develop the self-belief you need to succeed in life.
Find your purpose
Discover your true purpose in life and learn how to align your goals and actions with your values and passions.
Transform your life
Unlock your full potential and transform your life with Trish Lay's holistic approach to personal development.
Workshops and Coaching
My Journey
Trish Lay has always been passionate about helping others achieve their goals. After years of working in the corporate world, Trish Lay realized that there was more to life than climbing the corporate ladder. Trish Lay decided to pursue a career in motivational speaking and coaching, and has never looked back. With a focus on mindfulness and self-discovery, Trish Lay helps clients tap into their true potential and live their best lives.
Laughing Warrior Workshop
The Laughing Warrior Workshop is designed to help individuals bring forward “that special something” to help catapult you to the next level within your life. Experiencing simple exercises and take-a ways motivates the have, be, and do within so you can achieve what you want most in life. Fear is a crippling situation that sabotages our lifestyle – the use of practices taught empower your life enabling you let go of past negative thought patterns and bring forth the inner leader and trailblazer.
Empowerment/Leadership Development Coaching
As we move forward in life, mental health and wellness becomes more of a focus. Perhaps we are transitioning within a marriage, a career, taking care of a loved one, or personally. Sometimes it takes an outsider to see what we are going through and help us get back on track. Adding this different perspective creates an element for me to establish what you want to achieve in whatever situation you find yourself in. We look at your approach to life, how you act and re-act and the phraseology used to promote yourself into the future. Once the obstacles are defined and awareness is declared, you can begin to let go of patterns previously set.
Through my signature system you will learn to let go and recognize what IT IS that will free and lead you to creating a happier more fulfilling life.
Book Trish Lay for your next event or sign up for a coaching session today.
Coaching/Healing with equus
Equines [we have Donkey's too] are prey animals, their senses and survival instincts are always out for all to see. There have been many studies drawn toward the healing help of equines toward humans who have experienced trauma, disorders, and self-esteem related issues. Equine Assisted Therapy is growing larger and become more popular throughout the United States.
The healing herd at HIGH FIVE RANCH help to create a safe space where a human can experience deep and moving feelings, calming fears cemented by mind spin outs and projecting personal hurts and insecurities. The equines show compassion, understanding, and an undeniable truth to move a human out of their own way and shine a light through the discomfort to a better understanding of where the next steps could lead.
Each session involves various equines depending on the intention of the individual. The session is facilitated by Trish, who uses her skills to communicate with human and equine to reach an otherworldly outcome.
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Corporate Events, Team Building, Coaching/Healing sessions with Wild Mustangs available upon request. Please note these sessions are located in Kiowa, CO.
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DISCLAIMER: This is an Equine Assisted Coaching/Wellness Program. NOT EQUINE THERAPY or a riding establishment.
If you are interested in a Coaching with EQUUS Session, please reach out for a 20-minute consultation to see if this is the right fit for you. All EQUUS sessions are held in person, in Colorado.
Equine Coaching Sessions
$300